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ILK Post
June 7, 2021
The Tips to improve Health Quotient (HQ)

Most of us would have probably only heard of IQ (Intelligence Quotient), EQ (Emotional Quotient) or even AQ (Adversity Quotient). You might not have heard of HQ (Health Quotient). HQ is a new concept that measures our overall wellness. Often when we talk about health, we tend to only focus on exercising. But to have […]


Blog/ILK Original/Parenting

By
ILK Post
May 8, 2021
4 Tips to Put Your Baby to Sleep

For all you exhausted, new mommies and daddies out there, babies failing sleeping “through-the-night” must be one of your biggest parenting nightmares. With all the daytime chores, diaper challenges and feeding contests, a blissful break at night is a dream-come-true. Among other things, it is heart-breaking seeing your baby not getting the sleep so much […]


Blog/ILK Original/Parenting/Tips