Description
【ILK Exclusive Offer】Deep Stretch Class
Deep stretching could be achieved through steady breathing with yoga stretching asana. The class could help to relax tight and sore muscles, improve joint agility and body flexibility, and gradually lead your body and mind into a calm state, improve the quality of sleep. Beginners, all age groups and someone who look for stretching are welcome to join this class.
Fa (Samantha)
Fa has practiced yoga for over nine years, she became a yoga instructor in 2020. She teaches various types of yoga, including hatha yoga, yoga stretch, wheel yoga, aerial yoga, etc,. Fa has also taken other yoga-related courses, like applied kinesiology and anatomy, and aerial yoga so as to strive for self-enhancement.
Fa is a cheerful and active person, she always brings happiness to her class. She hopes that her joyful and dedicated teaching will attract more people to learn yoga, love yoga, and benefit from it.
Cynthia/Chingching
She fell in love with yoga when she started her yoga journey in 2012 and became a yoga instructor after obtaining her yoga instructor certification in 2019. The happiness and progress of her students became her motivation to continue teaching yoga. She hopes to share her yoga knowledge with more students and grow with them.
Cyan
Cyan began learning yoga due to back pain and gradually became fascinated with it. She obtained her yoga instructor certification and became a yoga instructor afterwards. Cyan never pursues challenging movements, she just wants to lay a solid foundation for her students in a safe and comfortable environment, helping them improve their physical health and achieve relaxation.