【ILK Exclusive Offer】Hip Opening Class

【ILK Exclusive Offer】Hip Opening Class

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Wan Chai
In-person
10 years old or above
Causeway Bay

Packages

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Description

【ILK Exclusive Offer】Hip Opening Class

A stretching yoga class focus on lower body. Hip opening is favourable to improve the flexibility of hips, hamstrings and lower back, increase the range of motion and circulation, and gradually feeling relax through relieving the anxiety and pressure, lead your body and mind into a calm state. Fa (Samantha) Fa has practiced yoga for over nine years, she became a yoga instructor in 2020. She teaches various types of yoga, including hatha yoga, yoga stretch, wheel yoga, aerial yoga, etc,. Fa has also taken other yoga-related courses, like applied kinesiology and anatomy, and aerial yoga so as to strive for self-enhancement. Fa is a cheerful and active person, she always brings happiness to her class. She hopes that her joyful and dedicated teaching will attract more people to learn yoga, love yoga, and benefit from it.
Nightglow

Details

Audience: 10 YO+ & Adult

Number of Participants: 2 - 12

Price: HKD 200 / session

Package: 

  • 5-Class Package HKD 840 (Valid for 40 days)
  • 12-Class Package HKD 1,896 (Valid for 100 days)
  • 24-Class Package HKD 3,400 (Valid for 7.5 months) *Limited offer 1 free class + 1 piece of clothing (YOFEV)
  • 40-Class Package HKD 5,375 (Valid for 1 year) *Limited offer 2 free classes + 1 piece of clothing (YOFEV)

**【ILK Exclusive Offer】Enroll in 12-Class + Package through ILK Learning and receive an additional 1-hour class for free!

Format: In-Person (Causeway Bay); Group Class

Language: Cantonese / English

Course Date and Time: 
Sep 2025 Timetable
Monday 20:00 - 21:00

*To register, please WhatsApp 6919 2589 to confirm the class dates.

Course Duration: 60 minutes per session

Application Deadline: 3 days before the course commencement

Trial Lesson Fee: HKD 150; HKD 270 for 2 persons

Make-up Lesson: The participant must notify the centre 24 hours before the class start time

*Adverse Weather Arrangements: All classes will be cancelled when Tropical Cyclones No.8 or above, or Black Rainstorm Warning Signal is issued 4 hours before the class starts.

*Terms and Conditions:

  1. You acknowledge and agree that participating in Nightglow Studio activities or yoga courses is voluntary, you are aware of the risks of injury and you should bear all risks.
  2. You understand that you are responsible for your own physical condition and health, you should actively consult a qualified doctor when necessary to understand if you could participate in Nightglow Studio activities or yoga courses. No medical or health insurance will be provided by Nightglow Studio. 
  3. You acknowledge and agree that Nightglow Studio does not need to evaluate your physical health before you start or continue to participate in Nightglow Studio activities or yoga courses. If there is any illness or injury, you are responsible to notify Nightglow Studio or the activity/yoga instructor in advance. If for some reason, you are injured or died while participating in an activity or yoga class, you and your family understand and agree that you will not pursue or claim compensation from Nightglow Studio and related parties in the class.
  4. You acknowledge and agree that it is your sole responsibility for safekeeping of your personal belongings. Nightglow Studio is in no way responsible for safekeeping any personal belongings.
  5. You understand that the expected effects of activities or yoga courses depend on personal physique, living habits and eating habits.
  6. You understand that the use of equipment in Nightglow Studio may be physically vigorous and intensive. As a matter of nature, equipment may be depreciated or damaged by previous users that may cause dangers and risks which include but are not limited to injuries, property loss and death. Hereby you acknowledge that the activities you undertake in Nightglow Studio are at your own risks and do not hold Nightglow Studio liable for any consequences. You agree to waive and release all legal claims and action against Nightglow Studio for any injuries, property loss and death. You understand that you shall keep the equipment of Nightglow Studio in satisfactory condition to avoid material damage at best effort and Nightglow Studio reserves the rights to issue necessary financial claims against property loss or damage caused by the user in a fair and transparent way.
  7. You acknowledge and agree that Nightglow Studio is under 24-hour video surveillance. The video recording is only for safety and security purposes, and you agree to not unplug the electric source of the CCTV.
  8. Nightglow Studio reserves the right to make any changes related to fees, class schedules, service locations, service providers, content of activities or yoga courses and terms of this liabilities disclaimer and as they may be modified and/or supplemented from time to time by the Government. In case of any dispute, Nightglow Studio reserves the right of final decision.

Partner

Nightglow
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Nightglow is a yoga studio located in Causeway Bay, providing various types of yoga and aerial yoga classes. Nightglow is also an activewear shop selling multiple brands of activewear.

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