Description
【ILK Exclusive Offer】Hip Opening Class
A stretching yoga class focus on lower body. Hip opening is favourable to improve the flexibility of hips, hamstrings and lower back, increase the range of motion and circulation, and gradually feeling relax through relieving the anxiety and pressure, lead your body and mind into a calm state.
Fa (Samantha)
Fa has practiced yoga for over nine years, she became a yoga instructor in 2020. She teaches various types of yoga, including hatha yoga, yoga stretch, wheel yoga, aerial yoga, etc,. Fa has also taken other yoga-related courses, like applied kinesiology and anatomy, and aerial yoga so as to strive for self-enhancement.
Fa is a cheerful and active person, she always brings happiness to her class. She hopes that her joyful and dedicated teaching will attract more people to learn yoga, love yoga, and benefit from it.