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親子瑜伽工作坊 (1節)
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Category : HQ
Product Format : LIVE
$210.00
Up to 8% savings when you pay with iKash!

即使帶小朋友到公園放電,爸爸媽媽都是陪伴居多,空中瑜伽除了可以讓小朋友放電,還可以加深親子關係,爸媽們還可趁機做運動。瑜伽有效的幫助身體獲得深層的舒展與釋放緊繃壓力。除了小朋友可以放電,還可以加深到親子關係。

瑜伽對兒童發展四大好處:

  • 平衡力及肌耐力
  • 組織能力及聆聽指令
  • 加強膽量及提升自信
  • 提升專注力
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