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Category : HQ

Product Format : LIVE

$1,200.00

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ENROLL

懷孕期間身體負荷突然加大，容易出現不適及痛症。透過伸展及強化肌肉的運動，提高生理及心理對生產的預備，同時預防體重急劇上升，培養懷孕期間良好的運動習慣。

#負重運動
#呼吸運動
#伸展運動
#會陰運動
#腹部及腰背運動

Class Detail :

Age: 18+ (Prenatal / Pregnant)
Price: HKD1200 / 4 lessons
Format: Online, Group Class
Language: Cantonese
Class Date & Time slot:
(MON) 11:00 - 12:00 | 18:00 - 19:00

Duration: 60 mins per lesson, once per week, 4 in total

Product Tag : Online, Group Class

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