Basketball Training formats & offence & defence tactics for kids & boys, rundown:
15 mins warm-up
15 mins training recap
25 mins content training rehearsal
25 mins content training official
10 mins game time / wrap up
Course Benefit
Skills Build - with our fun & professional training in sports formations, history, tactics, team build to strengthen their skills
Muscle & Health Build - keep our on-the-course workout, which gives kids more healthy & physical muscle build.
Mind-Build - kids learn from teamwork & also team formations in a real competitive game environment