Students will learn the proper understanding of the sport of Nunchaku, learn the techniques, and focus on the cultivation of Nunchaku moral and spiritual cultivation, through the movements, the way of the stick and the series of routines, students will learn both moral and artistic, learn discipline, improve body coordination, strengthen physical fitness, make the left and right brain more flexible, balance the body and mind.
We have set up an eight-level and eight-dan Nunchaku examination so that students can follow the Nunchaku examination system and continue to study and improve. Students can participate in local Nunchaku performances, international martial arts festivals and international Nunchaku competitions every year to broaden their horizons and improve themselves.
Etiquette (instructor and students salute each other and give instructions before class)
Warm-up and stretch (5 - 10 minutes)
Physical training (5 - 10 minutes)
Basic nunchaku training according to the training flow chart (20 minutes)
Nunchaku routines (10 - 20 minutes)
Etiquette (instructors and students salute each other and leave class)